Are You Eating These 7 Fall Superfoods?

Monday, October 17, 2011 Are You Eating These 7 Fall Superfoods? Though fall is in many ways the unofficial season of gluttony (we're looking at you, Halloween and Thanksgiving), it's also a great time of year for healthy eats. The ground is flush with nutrient-rich root veggies and the trees are full of the crisp, quintessentially-autumn fruit that's number three on our list, they're practically doubling over. Maybe best of all, with the sticky summer months behind us, there's something that just feels right about cooking again -- throwing on a cozy sweater and whipping up a meal with some of the healthy ingredients autumn has to offer. Here's our list of seven fall superfoods. Giuliana Rancic, E! News Host, Has Breast Cancer: What's The Importance Of Finding It Early? How You Really Need To Wash Your Food (And Hands) Scientists Use Twitter To Track Flu Shot Attitudes 4 Ways Measuring Cups And Spoons Helped Me Get To A Healthy Weight BLOG POSTS Russell Bishop: Are You Substituting Criticism For Caring? If you have a natural bent toward criticism, your favorite target is most likely your own self! If you are your own worst critic, then what you dish out to the rest of us probably doesn't even register as criticism. Gretchen Rubin: Be Happier: Wake Up Earlier One of the great challenges of a happiness project is to think about time: whether the structure of our ordinary days reflects our values, interests and temperament. Sometimes, making a shift like waking up earlier or changing a daily routine can make a big difference. Red Room: Remembering Cancer -- 10 Years Later It's hard not to fall in love with a man who draws on your body in black Sharpie pen as if you are a priceless canvas, and crafts you a new breast from the cancerous wreckage of your original one. EatingWell: 5 Beauty Foods For Natural Radiance What better time than now to talk about beauty foods for natural radiance. These five foods are worth adding to your grocery cart.

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